Find a Dancing For Birth™ class near you

Taught by Worldwide Certified Dancing For Birth™ Instructors. 

Classes Available In-Person and Virtually 

Dancing For Birth™ classes are live and interactive. They are taught in many languages. This class locator is provided solely for those seeking to attend Dancing For Birth™ classes, and for facilities seeking a Certified Instructor to teach Dancing For Birth™ classes at their facility. The use of this information for any other purpose, including soliciting and advertising is not allowed. Please direct general inquiries to Dancing For Birth™

Find a Dancing For Birth™ Class:

Classes are available in-person and virtually

 

United States
Australia
Austria
Bosnia and Herzegovina
Canada
Cyprus
France
Germany
Greece
Luxembourg
Netherlands
Peru
Sudan
Sweden
Taiwan
United Kingdom
Virtual

Instructor of the Year

Krista Evison, DFB 

Krista Evison is a Certified Dancing For Birth™ Instructor in  Abbotsford, BC, Canada. Thursdays 7:15PM-8:30PM (75 minutes)

In-Person Classes
Location: Pacific North Wellness, 106-1900 North Parallel Rd, Abbotsford, BC V3G 2C6
Language: English
Details and Registration: [email protected]
Contact: Krista at [email protected]

Dancing For Birth™ class is your ‘trifecta’ of birth preparation. It’s feel-good prenatal fitness, childbirth education, and celebration of pregnancy, birth, and parenting, all rolled into one amazing class that supports you from pre-conception through postpartum and beyond.

United States

 

Indiana

Iowa

Kansas

Kentucky

Louisiana

Maine

Maryland

Massachusetts

Michigan

Minnesota

Mississippi

Missouri

Montana

 

Australia

New South Wales

Queensland

 

South Australia

Tasmania

 

Victoria

Western Australia

 

Austria

Burgenland

Carinthia (Kärnten)

Lower Austria (Niederösterreich)

 

Salzburg

Styria (Steiermark)

Tyrol (Tirol)

 

Upper Austria (Oberösterreich)

Vienna (Wien)

Vorarlberg

  

Bosnia and Herzegovina

Brčko District

(Брчко Дистрикт)

 

Federation of BiH (Федерација БиХ)

 

Republika Srpsk

(Република Српска)

 

Canada

Alberta

British Columbia

Manitoba

 

 

New Brunswick

Newfoundland and Labrador 

Northwest Territories

Nova Scotia

 

 

Ontario

Prince Edward Island

Quebec

Saskatchewan

 

Cyprus

Famagusta

Kyrenia

 

Larnaca

Limassol

 

Nicosia

Paphos

 

France

Auvergne-Rhône-Alpes

Bourgogne-Franche-Comté

Brittany

Centre-Val de Loire

Corsica

Grand Est

Hauts-de-France

Paris Region

Normandie 

Nouvelle-Aquitaine

Occitania

Pays de la Loire

Provence Alpes Côte d’Azur

Germany

Baden-Württemberg

Bayern (Bavaria)

Berlin

Brandenburg

Bremen

Hamburg

Hessen

Greece

Luxembourg

Diekirch

Clervaux

Redange

Vianden

Wiltz

Luxembourg

Capellen

Esch-sur-Alzette

Mersch

 

Grevenmacher

Echternach

Remich

 

Netherlands

Drenthe

Flevoland

Friesland

Gelderland

Groningen

Limburg

North Brabant 

North Holland

Overijssel

South Holland

Utrecht

Zeeland

Peru

Amazonas

Ancash

Apurímac

Arequipa

Ayacucho

Cajamarca

Cuzco

Huancavelica

Huánuco

Ica

Junín

La Libertad

Lambayeque

Lima

Loreto

Madre de Dios

Moquegua

Pasco

Piura

Puno

San Martin

Tacna

Tumbes

Ucayali

Sudan 

Northern

Red Sea

River Nile

Kassala

Khartoum

El Gazira

Gedaref

Sennar

White Nile

Blue Nile

North Kordofan

South Kordofan

West Kordofan

East Darfur

North Darfur

South Darfur

Central Darfur

West Darfur

Sweden

Ångermanland

Blekinge

Bohuslän

Dalarna

Dalsland

Gästrikland

Gotland

Hallan

Hälsingland

Härjedalen

Jämtland

Lappland

Medelpad

Närke

Norrbotten

Öland

Östergötland

Skåne

Småland

Södermanland

Uppland

Värmland

Västerbotten

Västergötland

Västmanland

Taiwan

Central Taiwan 中臺灣

Eastern Taiwan 東臺灣

 

Northern Taiwan 北臺灣

Outlying Islands 外島

 

Southern Taiwan 南臺灣

 

 

United Kingdom

England

Scotland

Wales

Northern Ireland

 

  

Practice at home with our DVD, also available as an instant digital download 

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What's Dancing For Birth™ Class?

 

Dancing For Birth™ is the only class that provides all three essential aspects of healthy pregnancy and postpartum: Fitness, Education & Celebration. It'll quickly become the highlight of your week! Get fit with moves specifically designed for preconception, pregnancy and postpartum, while learning about and PRACTICING for labor, birth and baby care. 

 

You'll learn the Dancing For Birth™ birth method, including the KEYS to avoid labor pain and strain, and to ENJOY BIRTH. Increase your confidence for empowered, blissful birth and parenting. Awaken your own birth instincts. Decrease your risk of routine interventions such as induction, forceps, vacuum, episiotomy and cesarean birth. 

 

Come solo or bring your birth partner on Partner days so they can learn about birth and how to best support you. If your baby has a sibling we'll guide you on how to teach them about birth and new baby! You can even learn how to involve your child so they can play an active role in the magic of their sibling’s birth. After your baby is born, they are welcomed into the class. Check out what a typical Weekly Class includes.