How can you help your partner?

You may be putting a lot of pressure on yourself to make sure your partner's birth is ideal. You want to help but you don't exactly know how. You're new to this too! 

 

Your role is important! 

You're on board to support your partner, and it can be so fulfilling and rewarding. During Dancing For Birth™ class Partner Days, you’ll be together in a small group with your partner, learning comfort measures for labor, pushing positions, and how to be a strong advocate. You'll even practice and role-play for labor, so when the time comes you'll be ready, confident, and capable.  

Partners Quick Guide to Pregnancy and Birth

“I enjoyed this class! I had low expectations, but ended up learning lots of great techniques to help my partner.”

 

- Kris

"Women identified compassion and trustworthiness as the most important characteristics of a labour companion."

 

- World Health Organization

 

 

What's Dancing For Birth™ Class?

 

Dancing For Birth™ is the only class that provides all three essential aspects of healthy pregnancy: Fitness, Education & Celebration. It'll quickly become the highlight of your week! Get fit with moves specifically designed for preconception, pregnancy and postpartum, while learning about and PRACTICING for labor, birth and baby care. 

 

You'll learn the Dancing For Birth™ birth method, including the KEYS to avoid labor pain and strain, and to ENJOY BIRTH. Increase your confidence for empowered, blissful birth and parenting. Awaken your own birth instincts. Decrease your risk of unwanted interventions such as induction, forceps, vacuum, episiotomy and cesarean birth. 

 

Come solo or bring your birth partner on Partner days so they can learn about birth and how to best support you. If your baby has a sibling we'll guide you on how to teach them about birth and new baby! You can even learn how to involve your child so they can play an active role in the magic of their sibling’s birth. Check out what a typical Weekly Class Includes.