How are you feeling? Excited to meet your baby and at the same time nervous about labor pain and giving birth? During pregnancy it's easy to worry about everything, and self-doubt can creep in. You wonder "Am I naive to think I can give birth, let alone do it my way?" Your to-do list includes becoming an expert on birth and parenting and getting fit and healthy for two, all while somehow reducing stress for baby's sake —whew that's a lot!
You've Got This!
Dancing For Birth™ class nurtures your healthy pregnancy during all three trimesters as it enhances your emotional and physical wellbeing. Your fears will disappear as you gain confidence in your ability to give birth and your capacity to ENJOY birth. Connect with your body, your baby, and your BLISS. Learn how to use gravity, movement, and instinct to have an EASIER birth. Get specialized prenatal fitness created by a birth professional, along with evidence-based childbirth and parenting education. Move, laugh, relax and celebrate among new friends as you get all your pregnancy and birth questions answered.
Get Our Essential
Birth Bag Checklist
Plus a goodie to go in your birth bag!