Dancing For Birth™Â
Prenatal Dance & Birth Wisdom DVD
Savor Pregnancy and Enjoy Birth
This 70-minute home version of Dancing For Birth™ Class is a great prenatal fitness workout, combined with practice for labor and childbirth education for an easier birth. It features Dancing For Birth™ Founder and renowned birth expert Stephanie Larson. Available on DVD or as a Digital Version with Instant Access.
"The newest sensation for pregnant women!"
- CBS
“Wow! I am sold! Fabulous!!”Â
– Pam England, Author of Birthing From WithinÂ
“If you want a truly uplifting experience while you’re pregnant, DANCE with this DVD. You’ll be so glad you learned these birth moves!”Â
– Diana Paul, Director of the documentary film “Birth Day.”Â
“Dancing For Birth™ will assist many pregnant women on their journey to a healthy, gentle, and peaceful birth. Thank you Stephanie Larson – you are an inspiration!”
– Simone Snyder, Mothering Magazine, International Childbirth Education Association
“Every pregnant woman should dance to this DVD and take these classes!”
– Suzanne Arms, Author, Founder and Director of Birthing The FutureÂ
DFB™ Prenatal Dance &
Birth Wisdom Video
(Digital Download)Â
$74.99Â
Get Instant Access to the home version of our world-renowned Dancing For Birth™ Class, featuring Founder, Stephanie Larson. Enjoy 70 minutes of prenatal fitness and essential childbirth preparation wisdom.
Enjoy moves like "Powerful Woman", "Dilation Gyration" and "Rock the Baby" and use them during labor to shorten your birth, increase your comfort, optimize your baby's position and decrease your risk of cesarean.Â
Don't miss the popular Birth Wisdom VS. Birth Myths chapter. After baby arrives, wear your little one and enjoy a fun postpartum workout together anytime!
Individual/home use only.Â
DFB™ Prenatal Dance &
Birth Wisdom DVDÂ
(Physical Item)Â
$74.99 Free Shipping
Experience 70 minutes of prenatal exercise paired with valuable childbirth education, featuring birth expert, Dancing For Birth™ Founder Stephanie Larson.
In this home version of our world-renowned Dancing For Birth™ Class, you'll discover simple moves designed to support an easier birth.Â
Be sure to watch the memorable Birth Wisdom VS. Birth Myths chapter. Once baby arrives, wear your little one and have fun postpartum workouts together at home!
Individual/home use only.
Shipping only available within the USA.
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DFB™ Prenatal Dance &
Birth Wisdom DVDÂ
(Digital & Physical Bundle)Â
$94.99 (Save $54.99)Â Free Shipping
Receive both the DVD and the Instant Digital Download for one low price. Discover 70 minutes of prenatal fitness blended with empowering childbirth preparation wisdom, featuring Dancing For Birth™ Founder and birth expert Stephanie Larson.
Dance to uplifting world rhythms, including Middle Eastern, African, Latin and Caribbean, while practicing simple moves intended to support an easier birth.
Learn how to encourage optimal fetal positioning and how to turn your breech baby. When baby arrives, wear your little one and enjoy a fun postpartum workout together!
Individual/home use only.
Shipping only available within the USA.
DFB™ DVD, CD & Cards Combo Pack (Digital Item)Â
$114.99
The Digital Combo contains all three:Â
DFB™ Prenatal Dance & Birth Wisdom video (MP4s): The home version of our world-renowned Dancing For Birth™ Class, featuring Founder, Stephanie Larson.
DFB™ Shimmy & Sway Music Tracks (MP3s): Composed exclusively for DFB™, it's the original soundtrack to the video and the perfect playlist for your prenatal workout and birth playlist.Â
DFB™ Inspiration & Affirmation Cards Set (PDFs): For the childbearing year, and used in DFB™ class. 48 cards each deck, sold as a pair.Â
(Items also sold separately)Â Â
DFB™ DVD, CD & Cards Combo Pack (Physical Item)Â
$114.99 Free Shipping
The Physical Combo contains all three:Â
DFB™ Prenatal Dance & Birth Wisdom DVD: The home version of our world-renowned Dancing For Birth™ Class, featuring Founder, Stephanie Larson.
DFB™ Shimmy & Sway Music CD:  Composed exclusively for DFB™, it's the original soundtrack to the video and the perfect playlist for your prenatal workout and birth playlist.Â
DFB™ Inspiration & Affirmation Cards Set: For the childbearing year, and used in DFB class. 48 cards each, sold as a pair, in chiffon drawstring bags.Â
(Items also sold separately)Â Â
Only available for shipping within the USA.
DFB™ DVD, CD & Cards Combo Pack (Digital & Physical Item)Â
$139.99 (Save $89.99) Free Shipping
The Physical Combo contains all six:Â
DFB™ Prenatal Dance & Birth Wisdom DVD and MP4s: The home version of our world-renowned Dancing For Birth™ Class, featuring Founder, Stephanie Larson.
DFB™ Shimmy & Sway Music CD and MP3s:  Composed exclusively for DFB™, it's the original soundtrack to the video and the perfect playlist for your prenatal workout and birth playlist.Â
DFB™ Inspiration & Affirmation Cards Set and PDFs: For the childbearing year, and used in DFB class. 48 cards each, sold as a pair, in chiffon drawstring bags.Â
(Items also sold separately)Â Â
Only available for shipping within the USA.
