Elizabeth Golden is a Certified Dancing For Birth™ Instructor and Trainer in Nehalem, Oregon USA.
Fridays 11:00 AM - 12:30 PM PST for 90 mins Location: Virtual Language: English Format: Via Zoom Details and Registration:www.goldenkeywellness.abmp.com, 971-977-0166 or email [email protected] Contact: Elizabeth at 971-977-0166 text or call best. Email can take a few days for response
You’re staying healthy for two now. Prenatal fitness is a big component of Dancing For Birth™ class. Healthy pregnant individuals need regular exercise during all three trimesters. Come get specialized prenatal fitness created by a birth professional, and prepare for an effective and empowered birth.
Portland
Lisa Marie Morgan, DFB, DFBT
Lisa Marie Morgan is a Certified Dancing For Birth™ Instructor and
Trainer in Portland, Oregon USA.
In-Person Class
Location: 1406 SW 22nd St. Troutdale OR 97060 Tuesdays 6:30 - 7:45 PM PST (75 minutes) English language. Details and Registration Here: https://forms.gle/cS5sozQX12pXAsHGA Contact Lisa Marie Morgan, [email protected] or 503-425-9809
Dancing For Birth™ is changing the way people give birth worldwide with our evidence-based birth method based on gravity, movement and instinct. It’s scientifically proven to decrease labor pain, improve birth satisfaction and improve baby’s wellbeing at birth.
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