What's Dancing For Birth™?

Dancing For Birth™ is a worldwide community and a growing movement to bring bliss and ease to birth through dance. The company Dancing For Birth™ is a mom-owned and operated small business founded in the USA in 2000. We are dedicated to improving the pregnancy, birth, and postpartum experiences of families all over the world by holding the vision for, and creating, a radically different model of birth.
In service of parents and birth professionals we have a three-fold approach:
 1.  Dancing For Birth™ is an evidence-based, effective childbirth method based on our principles of movement, gravity and instinct. It has a twenty+ year history of efficacy.
  
1.  Dancing For Birth™ is an evidence-based, effective childbirth method based on our principles of movement, gravity and instinct. It has a twenty+ year history of efficacy.

 

 
2.  Dancing For Birth™ is an approved continuing-education training and advanced certification for birth and wellness professionals to learn our Dancing For Birth™ childbirth method and get licensed to teach our prenatal/postnatal class. 
2.  Dancing For Birth™ is an approved continuing-education training and advanced certification for birth and wellness professionals to learn our Dancing For Birth™ childbirth method and get licensed to teach our prenatal/postnatal class. 
3.  Dancing For Birth™ is a world-renowned weekly parent class, for preconception through postpartum, taught by certified instructors on five continents. It's a fun and effective fusion of Prenatal Fitness, Childbirth Education, and Celebration. 

 

Dancing For Birth™ Prenatal/Postpartum Class

 
Dancing For Birth™ is your trifecta of birth preparation: feel-good prenatal fitness, interactive childbirth education, and celebration of pregnancy, birth, and parenting, all rolled into a weekly 90-minute class that supports you from preconception through postpartum. Our moves are specifically designed for pregnancy and postpartum and are beneficial during all three trimesters and after giving birth as well. The classes take place on five continents and in many languages. Birth professionals and parents use our evidence-based childbirth method and signature moves like “Dilation Gyration” and "Powerful Woman" to make labor and birth shorter, easier, and more pleasurable.
 

Yes! Birth Can Be Like This!

 

“Dancing really helped me open in labor and it's been wonderful dancing with Rhys since he was born. He really loves when we dance together and it calms him down really quickly.” - Amanda, New Mom

“A holistic birth preparation program that nurtures the mind, body, and spirit for a sacred transition into motherhood.” - Melanie, Midwife

 
Dancing For Birth™ was created by USA’s National Birth Hero and Mom of four, DFB Founder, Stephanie Larson.

“Dancing For Birth™ class helps women find and reclaim their birthing power.” - Mirjana, Doula

Our Media

News segments, articles and interviews all about Dancing For Birth™ 

View our Media

Press Kit

A dramatically different way to give birth, proven effective by science

View our Press Kit

Our Founder

Stephanie Larson sees birth through a very different lens

Learn about the Founder