Don't have a Dancing For Birth™ class in your area, or prefer to attend from home? Check out our Virtual Classes

You may have been redirected to this page because no instructors are currently available in your area. Find a virtual class below or consider becoming a Certified Dancing For Birth™ Instructor and bringing Dancing For Birth™ Prenatal/Postpartum class to your community 

Find a Virtual Dancing For Birth™ Class

 
Dancing For Birth™ virtual classes are live online and interactive. They are taught in many languages. This Dancing For Birth™ class locator list is provided solely for those seeking to attend Dancing For Birth™ classes, and for facilities seeking a Certified Instructor to teach Dancing For Birth™ classes. The use of this information for any other purpose, including soliciting and advertising is not allowed. Please direct general inquiries to Dancing For Birth™.

Michelle Chirby, DFB 

Michelle Chirby is a Certified Dancing For Birth™ Instructor in Providence, RI, USA.
 
Wednesdays 5 PM ET (60 minutes)
English language.
Via Zoom
Details and Registration: https://opencircleri.com/schedule/
Contact Michelle: 510.519.4809 [email protected]
You’re staying healthy for two now. Prenatal fitness is a big component of
 
Dancing For Birth™class. Healthy pregnant individuals need regular exercise during all three trimesters. Come get specialized prenatal fitness created by a birth professional, and prepare for an effective and empowered birth. 

Sarah Jean Chojnacki, DFB 

Sarah Jean Chojnacki is a Certified Dancing For Birth™ Instructor in Stevens Point, Wisconsin. Starting September 19, 2022. Mondays and Tuesdays at 9:00am - 10:00 am. (CT) 

 
Location: Virtual
Language: English
Format: Zoom and Facebook Live
Details and Registration: http://www.blessedbellywellness.com
Contact: Sarah Jean at [email protected].

In a recent survey, 98% of Dancing For Birth™ participants said it reduced their fear of giving birth. Fear leads to the fear-tension-pain syndrome, so by reducing fear, you reduce pain and invite pleasure and bliss into birth.

Kristina Collier, DFB 

Kristina Collier is a Certified Dancing For Birth™ Instructor in Warsaw, IN, USA.

Thursdays 12:00 PM - 1:00 PM EST (60 min duration)
Language: English
Format: Virtual Online
Details and Registration: https://www.collierdance.com/dance-class/short-session-classes/dancing-for-birth/ 
Contact Kristina: 574-267-7055, [email protected], and https://www.collierdance.com/dance-class/short-session-classes/dancing-for-birth/

You’re staying healthy for two now. Prenatal fitness is a big component of Dancing For Birth™class. Healthy pregnant individuals need regular exercise during all three trimesters. Come get specialized prenatal fitness created by a birth professional, and prepare for an effective and empowered birth.

Amina Condel, DFB 

Amina Condel is a Certified Dancing For Birth™ Instructor in Bellevue, Washington, USA.
 
In-Person & Virtual Classes - Please contact Amina for further class dates and details.


Format: Virtual via Zoom
Language: English
Details and Registration: [email protected] or call/text 425-590-7113
Contact Amina: [email protected] or call/text 425-590-7113

Dancing For Birth™ class is your trifecta of birth preparation. It’s feel-good prenatal fitness, childbirth education, and celebration of pregnancy, birth, and parenting, all rolled into one amazing class that supports you from pre-conception through postpartum and beyond.

Elizabeth Golden, DFB, DFBT 

Elizabeth Golden is a Certified Dancing For Birth™ Instructor and Trainer in Nehalem, Oregon USA.

Mondays 3:00 PM - 4:00 PM PST for 60 mins 
Location: Virtual
Language: English
Format: Via Zoom
Details and Registration: http://www.goldenkeywellness.abmp.com/classes-events 
Contact: Elizabeth at 971-977-0166 and [email protected]

You’re staying healthy for two now. Prenatal fitness is a big component of Dancing For Birth™class. Healthy pregnant individuals need regular exercise during all three trimesters. Come get specialized prenatal fitness created by a birth professional, and prepare for an effective and empowered birth. 

Naida Halligan, DFB 

Nadia Halligan is a Certified Dancing For Birth™ Instructor in Orlando, Florida USA.
 
Class is held every second and third Thursday of each month 6:30 to 8 pm. (90 Minutes) EST in English and Spanish.
Via Zoom Link.
Details and Registration:
https://events.blackthorn.io/en/411NfML7/g/5DzR9JNg7r/dancing-for-birth-4a5k2MANxV/overview
Contact Nadia:
[email protected]
 
Dancing For Birth™ is changing the way people give birth worldwide with our evidence-based birth method based on gravity, movement and instinct. It’s scientifically proven to decrease labor pain, improve birth satisfaction and improve baby’s wellbeing at birth.

Katerina Kandylaki, DFB 

Katerina Kandylaki is a Certified Dancing For Birth™ Instructor in Heraklion, Crete, Greece

Wednesdays at 5:30 PM - 6:45 PM (CET) Classes start in April 2024

Language: English and Greek
Format: Live on Zoom
Details and Registration: [email protected]
Contact Katerina at: 306971852859

Learn to give birth with ease and bliss! Come solo or with a partner. Practice for labor, and learn all about birth, including how to awaken your birth instincts for a shorter, easier and more satisfying birth. Dancing For Birth™ class is your total class for birth-readiness.

Amanda Hunter, DFB

Amanda Hunter, is a Certified Dancing For Birth™ Instructor in Burntisland, Fife, UK.
 
Mondays 6:00 PM - 7:00 PM GMT ( 60 min duration)
Class Details: Virtual
Language: English
Format: Via Zoom
Details and Registration: https://youhavegotthis.co.uk/
Contact: Amanda at [email protected] or on 07981891331


Learn to give birth with ease and bliss! Come solo or with a partner. Practice for labor, and learn all about birth, including how to awaken your birth instincts for a shorter, easier and more satisfying birth. Dancing For Birth™class is your total class for birth-readiness.

Hope Hutsell, DFB 

Hope Hutsell is a Certified Dancing For Birth™ in Belfair, Washington USA.
 
Individual Sessions by Appointment suitable for your time zone.
Language: English
Via Zoom Link
Details and Registration: email [email protected] to connect and get dancing
Contact Phaedra: [email protected]

How will you make your pregnancy, birth and postpartum meaningful and special to you? In Dancing For Birth™ class, explore your heritage and culture and be inspired by those of other participants as we reclaim birth as a sacred rite of passage in modern times.

Marise Hyman, DFB

Marise Hyman is a Certified Dancing For Birth™ Instructor in Helmsange, Luxembourg, Europe.  

 

In-Person Class on Tuesdays 10:00 AM - 11:00 AM CET ( 60 Minutes )
Private sessions arranged subject to availability: Tuesdays, Wednesdays, Thursdays, Fridays between 8:00 AM - 5:00 pm CET
Language: English  
In-Person and Live via Zoom
Details and Registration: www.marisehyman.com/dancingforbirth 
Contact Marise: [email protected], www.marisehyman.com 
 
Dancing For Birth™ class is your ‘trifecta’ of birth preparation. It’s feel-good prenatal fitness, childbirth education, and celebration of pregnancy, birth, and parenting, all rolled into one amazing class that supports you from pre-conception through postpartum and beyond.

Sara Löhe, DFB

 

Sara Löhe ist zertifizierte Dancing For Birth™ Instruktorin in Trossingen, Baden Württemberg, Deutschland
 
Jeden Dienstag um 10:00 - 11:15 Uhr (Dauer 75 Minuten)
Sprache: Deutsch
Format: Live über Zoom
Details und Anmeldung: +49 170 5353042  -  [email protected]
Kontakt Sara: [email protected]
 
Der Dancing For Birth™-Kurs ist Ihre „Trifecta“ der Geburtsvorbereitung. Es ist vorgeburtliche Fitness zum Wohlfühlen, Geburtsvorbereitung und das Feiern von Schwangerschaft, Geburt und Elternschaft, alles in einem erstaunlichen Kurs, der Sie von der Vorempfängnis bis nach der Geburt und darüber hinaus unterstützt.

Mary MacNeil-MacDonald, DFB

Mary MacNeil-MacDonald is a Certified Dancing For Birth™ in Pory Hawkesbury, Nova Scotia Canada
 
Every Saturday and Sunday (morning and evening)
Language: English
Via Zoom link.
Details and Registration: [email protected] or 902-623-0569
Contact Elizabeth: [email protected] or 902-623-0569

Learn to give birth with ease and bliss! Come solo or with a partner. Practice for labor, and learn all about birth, including how to awaken your birth instincts for a shorter, easier and more satisfying birth. Dancing For Birth™class is your total class for birth-readiness. 

Erin McArthur, DFB

Erin McArthur, is a Certified Dancing For Birth™ Instructor in St. Marys, Ontario, Canada
 
Virtual 

Every other Tuesday 7:30PM - 9:00PM (90 minutes) EST
Language: English
Format: Live on Zoom
Details and Registration: [email protected]
Contact Elizabeth: [email protected]

Learn to give birth with ease and bliss! Come solo or with a partner. Practice for labor, and learn all about birth, including how to awaken your birth instincts for a shorter, easier and more satisfying birth. Dancing For Birth™class is your total class for birth-readiness.

Valerie Pedraza, DFB 

Valerie Pedraza is a Certified Dancing For Birth™ Instructor in Houston, Texas, USA
Please Contact Valerie for class schedule.  
Mondays 6:15 PM - 7:15 PM CST (60 minutes)
Language: English
Live on Zoom
Details and Registration: https://10to8.com/book/beforebabyafterbaby/
Contact Valerie: 832-884-9067 Text

Dancing For Birth™ class is your ‘trifecta’ of birth preparation. It’s feel-good prenatal fitness, childbirth education, and celebration of pregnancy, birth, and parenting, all rolled into one amazing class that supports you from pre-conception through postpartum and beyond.

Nanda Santoro, DFB 

Nanda Santoro is a Certified Dancing For Birth™ Instructor in Calgary, Alberta, Canada.
 
Class Details: 
Virtual
Wednesdays starting Sept 07. Tuesday, Thursday, and Saturday 9am - 11 am. (PT)
Location: Virtual
Format: Zoom
Details and Registration: https://www.passoaoparto.com/ 
Contact: Nanda at 14035543712

Camille Siapno, DFB 

Camille Siapno is a Certified Dancing For Birth™ Instructor in Conroe, Texas. Saturdays at 9:30am - 11:00 am. (CT) 
 
Virtual Classes
Location: Virtual
Language: English & Tagalog
Format: via Zoom
Details and Registration: 641-220-6450 or [email protected]
Contact: Sarah Jean at 641-220-6450 or [email protected]

Learn to give birth with ease and bliss! Come solo or with a partner. Practice for labor, and learn all about birth, including how to awaken your birth instincts for a shorter, easier and more satisfying birth. Dancing For Birth™class is your total class for birth-readiness.

Nikki Smith, DFB

Nikki Smith, DFB is a Certified Dancing For Birth™ Instructor in Miami Gardens, FL, USA. 
 
Virtual
Fridays and Saturdays, times available upon request (please email).
Language: English
Details and Registration:
[email protected]
Contact: Nikki at 954-559-3767

 

Dancing For Birth™ class nurtures your healthy pregnancy during all three trimesters as it enhances your emotional and physical wellbeing. Doctors and Midwives recommend at least 150 minutes a week of moderate intensity exercise. Move, laugh, relax and build confidence as you get all your pregnancy and birth questions answered.

Shannon Smith, DFB 

Shannon Smith is a Certified Dancing For Birth™ Instructor in Roseville, California USA.
 
Tuesdays 6:30pm - 8:00pm PST  (90 Minutes) beginning September 2021. 
Language: English
Format: In-Person and Live on Zoom
Details and Registration: https://us06web.zoom.us/j/89065439773?pwd=R3dhOTBzTE5ncTRyNUd3ZXhlVFJzdz09 
First class is free! 
Contant Shannon: email [email protected] or call 530-863-3298
 
Dancing For Birth™ class is your ‘trifecta’ of birth preparation. It’s feel-good prenatal fitness, childbirth education, and celebration of pregnancy, birth, and parenting, all rolled into one amazing class that supports you from pre-conception through postpartum and beyond.

Theresa Steinhuber, DFB

Mag.a Theresa Steinhuber, MSc ist zertifizierte Dancing For Birth™ Kursleiterin in Klagenfurt, Österreich.  
 
Virtual
Dienstags: 19:00-20:00 Uhr (60 Minuten)
Sprache: Deutsch
Details und Anmeldung:
https://rundum-gut-begleitet.at/dancing-for-birth/
Kontakt: +43(0)676/59 81 564 [email protected]

Haben Sie Angst vor den Wehen oder vor der Geburt? Im Dancing For Birth™-Kurs werden Ihre Ängste verschwinden und Sie gewinnen Vertrauen in Ihre Fähigkeit, zu gebären, und in Ihre Fähigkeit, die Geburt zu genießen. Sie lernen, wie Sie Ihren Körper bewegen können, um Ihr Baby auf seinem Weg zur Geburt zu unterstützen, und wie Sie Ihr Becken öffnen können, um die Geburt zu erleichtern. In einer kürzlich durchgeführten Umfrage gaben 98 % der Teilnehmer von Dancing For Birth™ an, dass der Kurs ihre Angst vor der Geburt verringert hat.

Leslie Switzer, DFB, DFBT

Leslie Switzer, DFB is a Certified Dancing For Birth™ Instructor in St. Marys, Ontario, Canada
 
In-Person and Virtual
Wednesdays, 6:30 – 8:00 pm EST for 90 mins
Location: Bare Roots Wellness for In-Person participants
Language: English
Format: In-Person and via Zoom
Details and Registration: [email protected]
Contact: Leslie at [email protected]
Dancing For Birth™ class is your ‘trifecta’ of birth preparation. It’s feel-good prenatal fitness, childbirth education, and celebration of pregnancy, birth, and parenting, all rolled into one amazing class that supports you from pre-conception through postpartum and beyond.

Stefanie Weinbrenner, DFB, DFBT

Stefanie Weinbrenner ist zertifizierte Dancing For Birth™ Instruktorin und Trainerin in Hannover, Niedersachsen DE.

Jeden zweiten Mittwoch 17:30 PM - 18:45 PM Uhr (75 Minuten) CET
Sprache: Deutsch
Format: Live über Zoom
Details und Anmeldung: https://www.stefanieweinbrenner.de/dancing-for-birth/
Kontakt Stefanie: [email protected]

Der Kurs Dancing For Birth™ fördert Ihre gesunde Schwangerschaft während aller drei Trimester und steigert Ihr emotionales und körperliches Wohlbefinden. Ärzte und Hebammen empfehlen mindestens 150 Minuten Bewegung pro Woche bei mittlerer Intensität. Bewegen Sie sich, lachen Sie, entspannen Sie sich und gewinnen Sie Selbstvertrauen, während Sie Antworten auf all Ihre Fragen zu Schwangerschaft und Geburt erhalten. 

Elvira Zeba, DFB

Elvira Zeba is a Certified Dancing For Birth™ Instructor in Sarajevo, Bosnia and Herzegovina.
 
Monday, Wednesday, and Saturday 6:00 am - 7:30 am (CET) beginning November 2021.
Language: English, Bosnian, Croatian, and Serbian.
Format: Google Meeting Details and
Registration: Email [email protected] 

Contant Elvira: [email protected] 

Learn to give birth with ease and bliss! Come solo or with a partner. Practice for labor, and learn all about birth, including how to awaken your birth instincts for a shorter, easier and more satisfying birth. Dancing For Birth™class is your total class for birth-readiness.

Junko Ziemba, DFB

Junko Ziemba, DFB is a Certified Dancing For Birth™ Instructor in Torrance, California, US. 

Virtual
Saturdays, 10:00 am - 11:30 am PST for 90 mins
Language: English and Japanese
Format: via Zoom
Details and Registration: https://www.eventbrite.com/e/prenatalpostpartum-dance-wellness-dancing-for-birthtm-method-tickets-517081072407
Contact: Junko at [email protected]


Dancing For Birth™ is changing the way people give birth worldwide with our evidence-based childbirth method based on gravity, movement and instinct. It’s scientifically proven to decrease labor pain, improve birth satisfaction and improve baby’s wellbeing at birth.

View our complete class

locator including in-person classes

 

This Dancing For Birth™ class locator list is provided solely for those seeking to attend Dancing For Birth™ classes, and for facilities seeking a Certified Instructor to teach Dancing For Birth™ classes at their facility. The use of this information for any other purpose, including soliciting and advertising is not allowed. Please direct general inquiries to Dancing For Birth™.