Don't Miss out on the Virtual DFB™ Professional Training and Certification Path | January 10-11, 2026 ➜

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Dancing For Birth™ Blog & Resource Library

Woman seated on toilet, holding a pregnancy test in hand and looking at it.
Am I Pregnant? 10 Early Pregnancy Symptoms and Signs early pregnancy symptoms fertility first time mom morning sickness nausea preconception pregnancy pregnancy test Dec 10, 2024
Hands embrace a pregnant belly, forming the shape of a heart.
7 Ways to Love Your Labor birth labor love oxytocin partner pleasurable birth pregnancy Feb 14, 2024
Doula's Holiday Survival Guide birth professional doula doula bag guide midwife Dec 21, 2023
Pregnant person enjoying nature
Deciding on the Perfect Birth Place: Understanding Your Options birth center birth place birth plan home birth hospital outdoor birth Jan 31, 2023
Pregnant woman on couch with midwife
Understanding the Difference: Midwifery Care and Medical Care, for Pregnancy and Birth birth plan care provider midwife natural birth obstetrician vbac Jan 27, 2023
Pregnant woman in nature
Birth—A Sacred Rite of Passage birth celebration culture placenta pregnancy rites of passage Jan 17, 2023
Bringing Light After Loss: What is a Rainbow Baby? healthy pregnancy miscarriage pregnancy loss rainbow baby stillbirth Jan 16, 2023
Pregnant Woman Sleeping
Better Pregnancy Sleep benefits of dance healthy pregnancy pregnacy exercise sleep Jan 13, 2023
Woman with shocked expression
Hold Up, There's Fentanyl In Epidurals? birth plan childbirth drugs epidural fentanyl newborn opiods Jan 12, 2023
Pregnant woman sits on couch and touches her belly
Does Birth Hurt? The Answer Might Surprise You birth positions childbirth epidural labor pleasurable birth Jan 11, 2023
Three pregnant women exercise
Exercising While Pregnant: A Guide for the First Trimester first trimester healthy pregnancy pregnacy exercise pregnancy fitness prenatal exercise Jan 10, 2023
An epidural being administered
Am I naive to think I can give birth without an epidural? birth bonding epidural euphoric birth labor natural birth Jan 09, 2023

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Stephanie Larson

Founder of Dancing For Birth™

Stephanie Larson is a leading world expert on vertical birth and supporting birth through movement and instinct. She is the Founder and CEO of Dancing For Birth™. She calls for an end to forced lithotomy position, and for a worldwide shift to primal, powerful, euphoric birth.