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Dancing For Birth™ Presents: 'Maternity Chakras: Chakra Yoga & Holistic Birth Preparation' Masterclass, with Guest Expert, Nadia Raafat

In this masterclass, Nadia introduces the Maternity Chakras: a way of exploring pregnancy, birth and motherhood through the chakra system.

Drawing on traditional teachings and practices, and later psychological interpretations, she brings together movement, breath, sound, meditation and personal enquiry to explore themes such as safety, creativity, personal power and self-expression.

Participants will experience practices they can use in their own birth preparation or when supporting pregnant women.

Join us Live! November 19, 10 AM Central Time

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Attend Live – Only $49

 

  • An overview of the ancient and modern chakra system and debunking some key myths around the chakras.

  • How the chakra model relates to the Maternity experience

  •  Modern Clinical Birth From the Perspective of the Chakras

  •  An experiential journey through the chakras

  • How chakra awareness supports Dancing For Birth™: An exploration of the Root Chakra and Sacral Chakra


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  • Duration Approximately 60 Minutes
  • Live Q & A 
  • Earn 1 Contact Hour from Dancing For Birth™
  • Receive the Recording to Keep
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Featured Expert - Nadia Raafat, Birth Doula

Nadia Raafat is an Irish-Egyptian London-based birth doula, perinatal yoga teacher, holistic pelvic health specialist and psychosynthesis counsellor. For almost 20 years, she has supported women through pregnancy, birth and early motherhood, continually exploring the many ways women can resource themselves—physically, emotionally and spiritually—as they prepare for the profound transition of birth and motherhood.

A mother of four, Nadia has experienced four very different births herself, including a Caesarean birth and three home births. These experiences, alongside nearly two decades of supporting women and couples through birth, have deeply informed her approach to maternity work and particularly supporting women to achieve, if they choose to, physiological birth.

Nadia believes birth is a truly holistic experience and that everything from our attachment style to our relationship with authority and our sexuality informs our birth pathway. This is why every birth offers each woman her own unique rite of passage to self-expression expansion and transformation. 

Alongside her therapeutic and birth work, Nadia trains yoga teachers, midwives and doulas to teach trauma-informed perinatal yoga and mindfulness. She is also a two-time Dancing for Birth graduate and is delighted to return to the Dancing for Birth community to share her Maternity Chakras work.

Dancing For Birth™ Masterclass Series

Our Dancing For Birth™ Masterclass Series brings you powerful and engaging wisdom from global birth visionaries. Your host, Dancing For Birth™ founder Stephanie Larson, has dedicated 25+ years to bringing bliss to families all over the world through her revolutionary Dancing For Birth™ childbirth method, and prenatal/postpartum class. 

Dancing For Birth™ is a world-renowned weekly parent class, for preconception through postpartum, taught by Certified Instructors on six continents. It's a powerful fusion of Pregnancy and Postpartum Fitness, Childbirth Education, and Celebration. Use our evidence-based Dancing For Birth™ childbirth method to add bliss and ease to birth. Yes! Birth can be like this! 

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